20 minutes, 2 times a week
To reach your fitness goals!
More information on Dr Osborn’s Fat loss and Body recomposition program here!
Our program includes helpful lifestyle tips from Dr. Brett Osborn. Dr. Osborn is world renown, Board-Certified Neurosurgeon specializing in Anti Aging, Bio identical Hormone Replacement Therapy, HRT and Regenerative Medicine. Dr. Osborn is the author of GET SERIOUS, a power packed book about optimizing health and fitness. Dr. Osborn is also the founder of an anti-aging practice in Jupiter, Florida. Our diet recommendations are specific to every member based on their basal metabolic rate (how many calories your body burns at rest a day) and your health goals. We recognize that reaching your goal is not always a straight line and are there to assist in any way we can!
We are an innovative fitness company that guarantees you can gain muscle and lose body fat in 2, 20 minutes sessions per week. Our mission is to give people the two things they value most, time and health. Unlike the traditional gyms, our machines track how much weight and how many reps each member completes on each machine. This is used to guide future workouts and to ensure we are engaging in progressive overload training; which means we are slightly improving the reps or weight from each workout. Members will have access to the results once their workout is complete by using our app.
The In-Body Scale is used to make sure your progress is in line with your goals. The In-Body Scale tracks your body’s muscle mass, fat mass and water. We will do this on the first day of your membership and every month after that to make sure we are heading in the right direction.
This is a place where the staff take a personal interest in your health, goals and progress.
- by Bob
Great place for those who want to get a great workout in without spending hours at the gym. Tom and his staff are extremely knowledgeable and helpful.
- by Rocky
It’s the perfect kind of work out! Always clean and very friendly.
- by Lynn
Great gym! Tom is a great motivator. Hands down the best gym I’ve been a member of.
- by Alfredo
Great workout every time. Staff is awesome. Always there to lend you hand or push you to get stronger. Tom the owner always there to greet you and kick your butt into shape. Its like the “Cheers” of gyms. Everybody knows your name.
- by Marcello
Great workout and great people, highly recommended
- by Scott
I want to thank Tom for changing my life. I would’ve never believed by going in a couple times a week for 20 minutes I would see these kind of results. I’ve sent in 20 people so far and all of them have similar results. Tom truly cares about the people that go in. He is in it with me in every aspect including my diet. Always there to answer my calls or text with any questions. You will never find a better gym or person who truly cares about your health and goals thank you Tom !!!!
- by Danny
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We are currently only permitting four members within the gym at one time, sanitizing each machine after use, and promoting social distancing within the gym.
No! At 2×20 Fitness you are not limited to how many times per week you can come. We recommend that all members visit us at least 2 times a week to increase strength and lose body fat.
All of our diet recommendations come from Dr. Brett Osborn, World-renowned neurosurgeon and anti-aging doctor. The diet recommendations are personalized for each individual member of the gym. Upon sign up, members will go on the in-body scale which will provide their basal metabolic rate. From this we will advise a diet plan geared towards the member’s goals.
Members who are under 18 years of age must receive consent from a parent/guardian to use the gym.
Unlimited gym access, unlimited personalized training, nutrition guidance, 1 in-body scale per month.
The workout is very personalized to every member. That is why it is possible for professional athletes to be challenged but still be doable for those new to strength training.
12 In-Body scale tests. ($120 Savings)
Unlimited gym access and personalized training
Nutrition guidanceCall Us!